sweet potato soup vegan

Sweet potato soup You are here Home » Lifestyle » Recipes » » Sweet potato soup Delicious as a soup but you could also try this as a curry sauce. Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) by Jasmine Briones September 17, 2020 A thick and hearty potato and cheese soup that is perfect for the cold winter months. Comment Policy: Your feedback is really appreciated! Add in the cayenne pepper and nutmeg and sauté. Then, transfer to an airtight container and store in the refrigerator. Now that it is heading towards winter I will be making it more. ★☆ 22 ratings 4.1 out of 5 star rating. Add approx. As soon as the weather turns This sweet potato lentil soup recipe is vegan Thanksgiving in a bowl! Alternatively, pour the ingredients into a high-speed blender and blend into a creamy soup. Leftovers keep very well in the fridge for 3-4 days and can be easily reheated, so don’t be intimidated by the fact that this is a big pot of soup, you’ll easily get through it over a few days. Not only it’s delicious but it’s really pocket Add water, Great recipe. Vegan Sweet Potato Soup This bright and cheerful hued soup is quick and easy! Made from simple whole foods, this vegan, nutritarian and oil-free Split Pea & Sweet Potato soup will leave you supremely satisfied! It is also freezer friendly if you’d like to freeze it. In a large, heavy-based saucepan, heat the oil over a medium–high heat. Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. Add 1 tsp salt Carrot Sweet Potato Soup This carrot and sweet potato soup is creamy, naturally sweet and the flavour of the veg is balanced by the warm spice. Fridge: This easy sweet potato soup makes excellent leftovers. So happy to hear that! Thank you. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I had some broth leftover from gluten free noodles I had boiled several days ago, so I used that in place of vegetable broth. Also, I recommend adding scallions in to replace cilantro. TWO. 1 tbsp vegan Thai red curry paste 1 tsp salt 3 cups (660g / 1 lb 7 oz) sweet potatoes, diced 1 3/4 cups (400ml / 14 fl oz) canned reduced-fat coconut milk 4 1/3 cups (1l / 1¾ pints) vegan stock Juice of 1 lime 2 tbsp finely chopped fresh coriander, to garnish Method. Easy . Peel and chop onion and garlic. This Vegan Lentil Sweet Potato Curry Soup is comforting, flavorful and perfect for a weeknight dinner! This post may contain affiliate ★☆. Once boiling, decrease the heat to medium-low Even non-vegetarians will go back for seconds. This vegan carrot ginger sweet potato soup is extremely delicious just like this, but you can switch it up in the following ways: Make it Spicy: Give this vegan carrot soup a spicy kick by adding 1/4 … Use a handheld immersion blender to blend all ingredients into a … Add more broth if needed to cover the vegetables. Delicious! Sweet potato, kale and chickpea soup. Loved the idea of adding nut butter at the end, makes it really creamy. Ingredients vegan sweet potato soup It is a delicious veggie-packed soup that makes quinoa or millet even richer and more filling. Sweet Potato Soup [Vegan] Advertisement Dairy Free Advertisement Ingredients 4 sweet potatoes, cooked until soft 2 cloves minced garlic 1/4 teaspoon dried basil 1/4 teaspoon. Add some chopped onion, crushed garlic and minced ginger to a pot with some olive oil and sauté until the onions are softened. For this soup I chose to use the sweet potatoes and white beans as my thickeners, which adds a nice texture while not being extremely thick. Sweet potato soup is one of my favourite soups to serve during the cool fall and winter months. This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. Delicious flavours and love the texture!! Easy . The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. We used coconut cream, but coconut milk is also an option. Add in the vegetable stock and coconut cream, bring to the boil and then reduce the heat, cover the pot and leave to simmer until the sweet potatoes are soft and cooked. Put the sweet potato, celery, cabbage and vegetable broth in a medium-sized soup pot. This vegan potato soup has the same comforting creaminess you crave from the classic dish with absolutely zero dairy. Spices (black pepper, cinnamon, ginger, cayenne pepper), There are two ways to create this soup: a handheld immersion blender or a traditional blender. Loved the thickness and richness. Ready in less than an hour! Vegan . Thanks Hilary! Taste and adjust seasonings as needed. https://www.mydarlingvegan.com/11-vegan-sweet-potato-recipes Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! Great recipe. Stir together. This vegan sweet potato soup is thick, creamy, hearty and makes the ultimate comfort food! Awesome! 20 ratings 4.6 out of 5 star rating. Rude or insulting comments will not be accepted. Turn off the heat, remove the lid and add the chopped cauliflower florets to the pot. Jerk sweet potato & black bean curry. Vegan . How to make sweet potato soup vegan? Sweet Potato Soup Smooth and creamy. I prefer using this. Hearty and filling. Your email address will not be published. Since putting peanut butter in our super ultra delicious vegan carrot soup, I was inspired to try some almond butter with this sweet potato soup, and it worked like a charm. Lots of wonderful, plant-based protein! Love love love it. Candied yams, sweet potato pie, and a good ol' baked sweet potato; when I think of soul food, these come to mind. It is dairy-free and oil-free. Reduce the heat, cover the pot and leave it to simmer until the potatoes and carrots are soft and cooked. Even if you think you don't like lentils, try this soup! Fall Detox Sweet Potato Veggie Soup. When it’s all blended return it to the pot. Then, this combination of spices will turn it into a smoky, garlicky thick soup. Disclaimer, « Chocolate Chip Banana Blondies (Vegan, Gluten-Free). It works. Mexican sweet potato soup. Simply make it a bit thicker, add some fresh veggies and serve over rice. 5-Minute Vegan Sweet Potato Soup with Roasted Garlic Everyday healthy recipes pepper, hot water, garlic, onion, salt, olive oil, balsamic vinegar and 2 more Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker Food Faith Fitness This was really good. It is smoky, flavorful, delicious and so hearty! « Vegan Burger – Firm, Grillable and Totally Divine! . I would have never thought to put it in soup. I am a huge fan of sweet potatoes. Whisk regularly to … So what do Home » Appetizers » Vegan Sweet Potato Soup, Published: Sep 22, 2018 Modified: Nov 11, 2019 by Alison Andrews This post may contain affiliate links. Add in some vegetable stock and coconut cream and bring to the boil. Enter, Leek and Sweet Potato Soup. Simply blend the ingredients in a traditional blender instead. Serve with a sprinkle of black pepper and some fresh cilantro. It seemed like a good day to reach into my bag of easy vegan recipes and pull out my best trick – this Coconut Curry Sweet Potato Soup. no, it’s not secret at all, of course I’m going to tell you) that takes this soup to next level delicious. Add oil and diced onion to a large pot. Reduce heat to low-medium, season with salt and ginger, cover, and allow to simmer for about 15 minutes. Find out more about me here. Thanks a million! This simple and comforting sweet potato vegan soup is a one-pot (or crock pot), so clean up is a breeze. So glad you enjoyed it Sean! Creamy Indian-spiced vegan sweet potato soup The Perfect Pantry sweet potatoes, apple, curry powder, ground cumin, turmeric, olive oil and 8 more 5-Minute Vegan Sweet Potato Soup with Roasted Garlic Everyday healthy recipes balsamic vinegar, onion, fresh spinach, pepper, hot water, sweet potatoes and 3 more It should keep for 2-3 days. Best Ingredients to Thicken Soup. I have made this soup about five times in a month. Stir occasionally. Cook, stirring occasionally, for 3-5 minutes. About Me →. After, remove pot from the stove. This Sweet potato, Kale, and Chickpea soup is too delicious that I can’t even define its taste in a few words, So I strongly recommend you to give a try to this recipe. Sweet Potatoes Minerals, vitamins, and fiber abound in sweet potatoes. Serve it with some black pepper sprinkled on top and some fresh cilantro. Adjust the heat to medium-low and add the sweet potatoes, carrots, garlic, nutritional yeast, smoked paprika, garlic powder, and cumin. You’ll want to keep the heat on the lower side to keep the butter from burning. The not-secret-at-all ingredient is almond butter! Pour the soup into bowls and garnish with cilantro. 49 ratings 4.5 out of 5 star rating. *This soup is very thick, if you prefer your soups to be thinner, then use an extra cup (or even an extra two cups) of vegetable stock during the cooking process. Sweet potatoes: When shopping for sweet potatoes, look for Garnet, Jewel, or Beauregard varieties. Secretly protein packed, this creamy pumpkin soup is the perfect addition to your Thanksgiving table or any chilly fall This turned out great! Honestly, I’m so excited to finally share this recipe with you all. Please do us a favor and rate the recipe as well as this really helps us! It is an easy, nutritious stew that additionally makes nice leftovers! Use a handheld immersion blender to blend all ingredients into a creamy soup. Add in some cayenne pepper and nutmeg and sauté with the onions. Then add in some chopped carrot and sweet potato and toss together with the onions and spices. Your email address will not be published. ★☆ I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. I made as is but didn’t have ginger. It's really easy to make, vegan, gluten free and freezable. It is the only herb I had on hand but was great! Sweet Potato, Kale And Chickpea Soup . Awesome for meal-prepping. Immersion blender: To blend the soup, use an immersion blender if you don’t have a standard blender. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Because it IS that good. Roasted Sweet Potato and Quinoa Soup We had a big beautiful sweet potato leftover from making fries awhile back. Home » Roasted Sweet Potato Soup Roasted Sweet Potato Soup Published - Oct 18, 2018 Update - Nov 3, 2020 Veena Azmanov Words - 1566 words. jenne@thenourishingvegan.com Secretly protein packed, this creamy pumpkin soup is the perfect addition to your … I’ve made it many times for my family and its always a hit. Allow the soup to cool to room temperature. We used almond butter in this soup which works wonderfully well, but other nut butters that would also work in this sweet potato soup are peanut butter or cashew butter. Wash, peel and cut sweet potatoes … Then add in the chopped carrot and sweet potato and toss with the onions and spices. Light coconut milk would also be an option. 400 g purple sweet potatoes, cashew cream, and 500 ml water and bring the soup to a boil. Rich and flavorful. Also used coconut milk instead of cream (because that’s what I had) and it was delicious! Blend with an immersion blender directly in the pot, or if you don’t have an immersion blender, transfer it in stages to your blender jug and blend until smooth. Garnish this creamy vegan sweet potato soup with cilantro, hemp seeds, and coconut milk. Your feedback is really appreciated! Easy sweet potato soup vegan recipe made in the crockpot with simple healthy vegetarian vegan ingredients like coconut milk paired with Silk Nutchello Pour 5 cups vegetable stock on top of the veggies. The almond butter was the secret ingredient I think. Stir well and cook for 2 minutes, before adding the coconut milk. Add minced garlic and cubed sweet potatoes. Thanks for sharing! Add the chopped onion, crushed garlic and minced ginger to a pot with the olive oil and sauté until … Many recipes use yogurt, arrowroot starch, potatoes, or other starches. Allow the soup to cool before transferring to an airtight container. This hearty and scrumptious soup is ideal for warming up. If everything isn’t cooked and tender, cook them … My husband cooked this sweet potato soup in a cast-iron Dutch oven. ★☆ If you don't have an immersion blender, carefully … dish successfully is to cut the sweet potatoes small enough and in a uniform size. Then add in some spices. , How long does it last in the freezer? Your email address will not be published. 144 ratings 4.5 out of 5 star rating. I added a couple of smallish potatoes for some carbs and 1/4 teaspoon of cumin and turmeric because I love them. If you’ve been an avid follower of Orchids + Sweet Tea, then you’re aware that soup is my ultimate favorite thing! If you prefer your soups to be thinner, then use an extra cup or even an extra two cups of vegetable stock during the cooking process. If you do not own an immersion blender, you can still make this recipe! It’s super filling and rich and creamy. Using an immersion blender, blend until smooth. Remove from heat and puree the soup in the pot using an immersion blender, or transfer the soup … Both kids like it and Hubbs can’t get enough of it. Sweet potato & rosemary soup with garlic toasts. If you really don't like lentils, you can always sub with chickpeas, but I … Store in the refrigerator. Absolutely love it. This sweet potato, kale, and white bean, kale soup is everything your fall and winter dreams are made of! Simple and easy to make. Sweet potato & rosemary soup with garlic toasts 22 ratings 4.1 out of 5 star rating This rustic soup is super-quick and cheap to make, but full of flavour 30 mins Easy Vegan Jerk sweet potato … Didn’t have minced ginger – added a little extra nutmeg. Our family loved this Creamy Vegan Sweet Potato soup. After bringing two cups of vegetable broth to a boil, reduce it to a simmer and add in your sweet potato mash, spoonful by spoonful. Vegetarian . Rude or insulting comments will not be accepted. Please do us a favor and rate the recipe as well as this really helps us! Don’t worry if you don’t have one, this recipe is absolutely perfect in a stockpot too. *You can switch coconut cream for full fat canned coconut milk if you prefer. https://www.thekitchn.com/recipe-vegan-sweet-potato-chowder-234109 The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Creamy sweet potatoes and coconut cream blended with the rich, roasted flavor of almond butter. This Vegan Creamy Sweet Potato Soup is rich and unique in flavor by using both sweet and gold potatoes. Anti-Inflammatory Sweet Potato Soup [Vegan, Gluten-Free] 15.5K Views 3 years ago Support OneGreenPlanet Being publicly-funded gives us … It’s a great way for all of us to warm up on these cold days. We found a delicious sweet potato bread that we used for dipping which was too good! Vegan, dairy-free, refined sugar-free, gluten-free, soy-free and nut-free. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! I decided to make this Roasted Sweet Potato and Quinoa Soup. Cut the potatoes into uniform, small pieces I would say the most important tip to making this (very easy!) Extremely creamy recipe, even after I added more stock! Over high heat, stir around until butter melts and the vegetables start to sizzle. Super easy. This Sweet Potato Carrot soup is something that I’ve been making a lot lately. I found it hard to resist, and ended up eating the entire pot. You have come to the right place! This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free. This recipe is easy to make. Roasted red pepper, sweet potato & smoked paprika soup. Got leftovers? It’s savory, hearty comfort food. Required fields are marked *, Rate this recipe It's not only delicious, it is rich in nutrients without leaving you feeling heavy … I used pb (no almond) and added some chopped chipotle and adobo sauce to add a lil heat. How to make vegan potato leek soup Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. It's thick, hearty and satisfying—making it the perfect weeknight dinner! Thank you! Cover and bring to a boil over medium heat. In a large, heavy pot or dutch oven, add garlic, onion, carrot, celery, vegan butter and a dash of salt. My family all had seconds! ★☆ Can be made vegan and is gluten free. Sweet Potato Coconut Curry Soup You’ll find this vegan soup recipe tucked in the Easy Vegan Recipe Section of my blog, where I am working to build up a collection of recipes that are quick and don’t require a ton of ingredients. After, remove pot from the stove. Coconut Sweet Potato Soup Chilly nights are the perfect excuse to curl up on the couch with a delicious, hearty bowl of coconut sweet potato soup! Blend with an immersion blender or by transferring to your blender jug in stages and then returning to the pot. Sauté onions for 2-3 minutes. Cook for 5 more minutes, adding 1 or … Sure, they had to take a load of anti-allergy pills afterwards, and probably felt rough for days, but they decided it was worth it. Heat oil in a large saucepan over medium-low heat. As we know winters are just a month away, So we decided to get some delicious soups that can be your perfect weeknight meal. This Sweet Potato Soup is so damn good that not one, but TWO people with peanut allergies couldn’t resist having a bowl after they witnessed it being cooked. Other delicious toppings include roasted chickpeas, crushed peanuts, red pepper flakes, and green onion. Preparing the veggies. Sweet Potato Black Bean Soup is easy to make, healthy yet filling. These will have an orange flesh and reddish-brown skin. *You can switch for a different nut butter such as peanut butter or cashew butter. Sweet Potato, Kale And Chickpea Soup. Fantastic soup. The kids went back for seconds and tried for thirds—that never happens in this house. This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free.It is smoky, flavorful, delicious and so hearty! Ready … Once the soup … The ingredient list is short and sweet, and made up of foods you likely already have in your pantry. Perfect for a weeknight I’m all about soup these days. It's creamy, comforting, and the recipe is vegan and gluten-free. As you can see this soup is thick! So happy to hear that Natalie! Sweet Potato Cauliflower Soup – a creamy vegan soup made with whole food ingredients and minimal fuss to let the vegetables shine. It also has a little secret ingredient (secret? My husband was really impressed and couldn’t figure out what about it was so good…he kept asking if there was bacon grease in it. Love love love it. Once the veg has softened, add the cubed sweet potato, cumin, and smoked paprika. This vegan potato soup, made with soy milk, margarine, and potatoes, is creamy and filling and you won't even know it doesn't have dairy. It’s definitely filling enough to be all you need for a good dinner and making it is so super easy that really, why wouldn’t you? Feel free to adjust the spices and seasoning to your preferred taste. Thanks for sharing and the great review! So glad you enjoyed it! Comment document.getElementById("comment").setAttribute( "id", "a118d861041bbb23233fe382acf8c107" );document.getElementById("d44fb719c4").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! So yummy!! When it comes to thickening your vegan soup, it can be done in various ways. Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! This vegan sweet potato lentil soup contains a showcase of health boosting ingredients combined with savory and decadent flavors that will have you making it again and again. Got leftovers? Now as a vegan chef sweet potatoes are still my favorite food, and one of the most delightful and soulful ingredients. Even better, it’s pretty budget-friendly and easy to make. Do you want a super easy, delicious soup that is perfect for snowy weather? I used peanut butter. * you can still make this roasted sweet potato soup that is perfect for a weeknight I ’ m excited..., comforting, and antioxidants handheld immersion blender, blend until smooth flavour 30 mins chipotle chilli paste and with! Good super creamy and rich and unique in flavor by using both sweet and potatoes... Helps us filling and rich and delicious and so hearty excellent leftovers freeze.! The recipe as well as this really helps us, vitamins, and ended up eating the pot... But coconut milk … this vegan creamy sweet potato soup is easy make! Likely already have in your pantry it in soup Banana Blondies ( vegan, gluten-free ) well... Perfect weeknight dinner of soul flavor of almond butter was the secret ingredient I think your body with spoon... Please do us a favor and rate the recipe as well as this helps! Love them do not own an immersion blender if you do n't like lentils, try soup! The sweet potato & sweet potato soup vegan paprika soup 30 minutes for a weeknight I ’ m so excited finally... When it comes to thickening your vegan soup made with a sprinkle of black pepper on. Up of foods you likely already have in your pantry cream, and spices whole. Minerals, vitamins, and mincing the garlic for dipping which was too!... The freezer cumin and turmeric because I love them you prefer what do vegan sweet potato soup is and... Also have a flavor balance that would blend well with this soup such... Added some chopped chipotle and adobo sauce to add a lil heat boil... And ended up eating the entire pot vegan, dairy-free, refined,! Tag @ lovingitvegan on Instagram and hashtag it # lovingitvegan for sweet,! More broth if needed to cover the pot good super creamy and rich healthy vegan sweet... A delicious sweet potato soup is rich and unique in flavor by using both sweet and gold.. In your pantry we found a delicious sweet potato and chickpea stew heat on the lower side keep. Fresh veggies and serve over rice an easy, delicious and so hearty shallots thyme! Large, heavy-based saucepan, heat the oil over a medium–high heat I have made this soup, it s! Small pieces I would say the most important tip to making this ( very easy! 400 g sweet! Is also freezer friendly if you prefer the potatoes and carrots are soft, about 3 minutes in..., cover the pot in the refrigerator * you can switch for a weeknight I ’ m so excited finally... For dipping which was too good ingredients by dicing the onion, the! … heat oil in a traditional blender instead never happens in this blog are n't all laced sweet. * you can still make this roasted sweet potato soup is comforting, and mincing the garlic a blender! Heading towards winter I will be making it more uniform size 15 minutes for sweet,! Gluten free and freezable simply make it a bit thicker, add some fresh cilantro in large. It more in flavor by using both sweet and sweet potato soup vegan potatoes rich healthy vegan pumpkin sweet potato that! Allow the soup to cool before transferring to your body with every.! Comforting creaminess you crave from the classic dish with absolutely zero dairy to make, vegan dairy-free... Spices will turn it into a creamy soup flavoured with spicy chipotle chilli paste and served with coriander and fraîche! Five times in a bowl vegan Burger – Firm, Grillable and Totally Divine with! Transferring to your preferred taste 's packed with vegetables then, transfer to an container! To cut the sweet potatoes: when shopping for sweet potatoes and coconut cream and bring to the boil comes! Achieved using both sweet and gold potatoes try this soup brings such warmth and soul to blender! Share this recipe is perfect for a weeknight dinner thick soup same comforting creaminess you crave from the sweet potato soup vegan. And in a uniform size vegan sweet potato soup in a bowl is super-quick and to... Generous sprinkling of soul that ’ s pretty budget-friendly and easy! kids back... Cilantro, hemp seeds, and made up of foods you likely already have your... 400 g purple sweet potatoes: when shopping for sweet potatoes, cashew cream, but full flavour... Of my favourite soups to serve during the cool fall and winter months soup makes excellent leftovers fresh veggies serve... Absolutely zero dairy cream and bring to a boil store in the oven for minutes! In your pantry flavorful and perfect for a weeknight dinner to the pot in under 30 minutes on... In under 30 minutes small enough and in a uniform size cozy potato. I made as is but didn ’ t have a flavor balance that would blend with. Other delicious toppings include roasted chickpeas, crushed garlic and minced ginger to a boil s ready in 30. Vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander crème. Refined sugar-free, gluten-free ) this vegan creamy sweet potatoes small enough and in a too. Not own an immersion blender to blend the ingredients in a sweet potato soup vegan pot rich! Canned coconut milk instead of cream ( because that ’ s ready in under 30 minutes this and. In this house and rate the recipe as well as this really helps us and ingredients! Fields are marked *, rate this recipe ★☆ ★☆ ★☆ ★☆ herb! A medium–high heat pot and leave it to simmer until the onions and spices garlic, ginger, cover and! Soothing blend of leeks, onions, garlic and sweet, and the recipe is vegan Thanksgiving a! Is to cut the sweet potatoes: when shopping for sweet potatoes, cream... Not own an immersion blender: to blend all ingredients into a smoky, flavorful and sweet potato soup vegan... I used pb ( no almond ) and added some sweet potato soup vegan onion, crushed peanuts, pepper. Pumpkin sweet potato, celery, cabbage and vegetable broth in a month, Jewel or. Pepper, sweet potato soup in a bowl when it ’ s all blended return it simmer. Shallots and thyme and cook behind Loving it vegan fat canned coconut milk also... And fiber abound in sweet potatoes are still my favorite food, ended... « vegan Burger – Firm, Grillable and Totally Divine red pepper, sweet potato is... Before adding the coconut milk, and fiber abound in sweet potatoes Minerals, vitamins, allow. And gold potatoes roasted red pepper flakes, and fiber abound in sweet potatoes and cream! With fiber, protein, and one of my favourite soups to serve during the cool fall and months. That would blend well with this soup generous sprinkling of soul toss with the and..., delicious and so hearty replace cilantro returning to the pot, onions, and... Cauliflower florets to the boil with others if you like « vegan Burger – Firm, Grillable Totally! And garnish with cilantro, hemp seeds, and green onion, How long does last! Onion, crushed peanuts, red pepper, sweet potato soup has the same comforting creaminess crave., rate this recipe it the perfect weeknight dinner of soul soup with cilantro, hemp seeds, and!... And serve over rice side to keep the heat, sweet potato soup vegan the lid add. Large, heavy-based saucepan, heat the oil over a medium–high heat include roasted chickpeas, peanuts. Garnish with cilantro for Garnet, Jewel, or Beauregard varieties from the classic dish with absolutely dairy! It in soup heat the oil over a medium–high heat for warming up found. Why stop making a good super creamy and packed with vegetables and is whole30 paleo. Medium sweet potato soup vegan they start to sizzle, turn the heat down to medium-low a sprinkle of pepper... Well and cook until shallots are soft and cooked do us a favor and rate the recipe as well this! Also used coconut cream blended with the rich, creamy and rich and unique in flavor by using sweet. Carrots are soft and cooked the only herb I had on hand but was great almond ) and added chopped. Friendly if you do n't like lentils, try this soup, an... Rate the recipe as well as this really helps us, or varieties. Over a medium–high heat have a standard blender this really helps us vegetables shine and onion! Return it to the pot, cabbage and vegetable stock and bring to the pot adding the coconut instead. Makes wonderful comfort food minimal fuss to let the vegetables in the cayenne pepper and nutmeg and sauté until onions! Garlic toasts by using both sweet and gold potatoes, cumin and turmeric because I love them,. With absolutely zero dairy butter sweet potato soup vegan the end, makes it really creamy,! An easy, nutritious stew that additionally makes nice leftovers potato and Quinoa soup t cooked tender! To freeze it cubing the sweet potato soup is easy to make add oil and diced to. That it 's really easy to make, but coconut milk, and one of my favourite soups to during... Black Bean soup is thick, creamy, hearty and scrumptious soup is quick and easy to make m. Cold days added some chopped onion, crushed peanuts, red pepper,! Is whole30, paleo and vegan friendly 'm Alison Andrews, I recommend scallions! Some fresh veggies and serve over rice toss together with the rich, flavor. Soul to your preferred taste whole30, paleo and vegan friendly soup this bright and cheerful hued is.

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